Welcome to Unity Cafe, where you can relax, work and enjoy!

Unity Cafe
3 Sundial Ave Suite 102S, Manchester, NH
Featured Items

Chicken Caesar Wrap -
Grilled chicken, Romaine lettuce, Parmesan cheese, homemade croutons, Caesar dressing in your choice of wrap$10.50
California Turkey Club -
Slow roasted turkey, bacon, green leaf lettuce, tomatoes, fresh avocado, alfalfa sprouts, mayo on toasted multigrain bread$12.50
Chicken Pesto Sandwich
Grilled chicken, basil pesto, roasted red peppers, spinach, Provolone cheese, grilled pressed on sourdough bread Served with Truffles Chips and a Pickle$13.00
Fall Specialty Drinks
Cinnamon Bun Latte
Espresso, Cinnamon Bun Monin, NH Maple Syrup, Choice of Milk, Sweet Cold Foam$4.75+Caramel Apple Matcha
Organic Matcha, Apple Monin, Caramel Drizzle (contains dairy), Choice of Milk$5.00Autumn Honey Vanilla Chai
Honey Vanilla Chai, Pumpkin Pie Monin, Choice of MIlk, Sprinkle of Cinnamon$4.50+Pumpkin Pie Latte
Espresso, Pumpkin Butter, Choice of Milk, Sweet Cold Foam$4.75+Warm NH Apple Cider
$4.75+
SMOOTHIES
Caribbean Mango
Mango, Low Fat Vanilla Yogurt, Banana, Whole Milk, and Honey$8.00Muddy Monkey Smoothie
Banana, Peanut Butter, Chocolate Sauce, and Almond Milk$8.00Strawberry Banana Smoothie
Strawberries, Banana,Low Fat Vanilla Yogurt, Honey, and Orange Juice$8.00Liquid Energy Smoothie
Banana, Peanut Butter, Low Fat Vanilla Yogurt, and Soy Milk$8.00Over Achiever Smoothie
Iced Coffee, Coconut Milk, Banana, and Chocolate Sauce$8.00Battery Boost
Blueberries, Blackberries, Raspberries, Strawberries, Banana, Low Fat, Vanilla Yogurt, and Orange juice$8.00It's Always Greener Smoothie
Pineapple, Kale, Green Grapes, Lemon Juice, Fresh Ginger, and Flaxseed$8.00
Unity's Daily Specials
Specials
LUNCH
Salads
Served with grilled pita bread

Caesar Salad -
Romaine lettuce, Parmesan cheese, homemade croutons, Caesar dressing. Served with grilled mini naan dippers$10.00
Unity House Salad -
Mixed greens, grape tomatoes, cucumbers, carrot ribbons, chickpeas, banana peppers, zinfandel vinaigrette Served with grilled mini naan dippers$11.00
Chicken Cobb Salad -
Chopped romaine lettuce, hard boiled eggs, bacon, grilled chicken,bleu cheese, grape tomatoes, avocado, red wine vinagrette Served with grilled mini naan dippers$13.00
Poached Pear Salad -
Baby arugula, sliced poached pears, candied walnuts, Gorgonzola cheese, dried cranberries, maple balsamic vinaigrette Served with grilled mini naan dippers$11.50
Baby Spinach Salad -
Baby spinach, pickled onions, sautéed mushrooms, bacon, Grape tomatoes, hard-boiled eggs, warm bacon vinaigrette Served with grilled mini naan dippers$11.00Caprese Salad -
Mixed greens, sliced tomatoes, fresh mozzarella cheese, fresh basil and balsamic reduction Served with grilled mini naan dippers$11.00Blackened Shrimp Street Corn Salad (GF)
Romaine lettuce, blackened grilled shrimp, grape tomatoes, corn pico de gallo, queso fresco, zesty ranch dressing Served with grilled mini naan dippers$14.00
Classic Sandwiches

Chicken Caesar Wrap -
Grilled chicken, Romaine lettuce, Parmesan cheese, homemade croutons, Caesar dressing in your choice of wrap$10.50
BLT -
Bacon, green leaf lettuce, tomatoes, mayonnaise on toasted multigrain bread. Served with Unity House Chips$11.00
Tuna Melt -
All white meat tuna, bacon, tomatoes, Swiss cheese grilled ,Pressed on Texas toast Served with Homemade Truffle Chips and Pickle$11.00
Falafel Wrap -
Hand formed falafel, cucumber relish, Tzatziki sauce and hummus on a wrap of your choice$11.00
Cheesy Grilled Cheese
Gruyere, Provolone, Cheddar cheese, pressed on Texas toast$10.00
California Turkey Club -
Slow roasted turkey, bacon, green leaf lettuce, tomatoes, fresh avocado, alfalfa sprouts, mayo on toasted multigrain bread$12.50
Specialty Sandwiches
Hot Honey Fried Chicken Sandwich
Buttermilk marinated chicken breast, Pepper jack cheese, green leaf lettuce, sliced pickles, hot honey$15.00
Grilled Italian Sandwich
Mortadella, Prosciutto, smoked ham, caramelized onions, baby arugula, banana peppers, Gruyere cheese, roast garlic aioli, balsamic reduction, grilled pressed baguette. Served with Homemade Truffle Chips and a Pickle$13.00
Chicken Lettuce Wrap
Grilled Hoisin chicken, onions, bell peppers, water chestnuts, peanuts, fried wontons, scallions, stir fry sauce wrapped in Bibb lettuce Served with Truffles Chips and a Pickle$13.00Honey Balsamic BBQ Pulled Pork Sandwich
Tender BBQ smothered pulled pork with house made apple slaw, hot honey and balsamic. Drizzle with butter pickles on a toasted brioche bun.$13.00
Chicken Pesto Sandwich
Grilled chicken, basil pesto, roasted red peppers, spinach, Provolone cheese, grilled pressed on sourdough bread Served with Truffles Chips and a Pickle$13.00
Fried Chicken BLT
Buttermilk marinated chicken breast, Cheddar cheese, lettuce, tomatoes, bacon, avocado, chipotle aioli on an onion bulkie roll$15.00
Roasted Vegetable Grilled Cheese
Grilled Zucchini and summer squash, roasted red peppers, baby spinach, sundried tomato pesto, Cheddar cheese, grilled pressed on sourdough bread$10.00
Grilled Steak Tacos
Flour tortillas, grilled marinated steak, corn, pico de gallo, queso, fresco, and guacamole Served with house truffle chips and a pickle.$15.00The Sundial Burger
Char grilled burger, green leaf lettuce, tomatoes, red onions, butter pickles, Cheddar cheese on a toasted brioche bun. Served with house truffle chips and a Pickle$13.00California Turkey Burger
grilled turkey burger, lettuce, tomato, avocado, cheddar cheese, bacon and garlic aioli on a brioche bun Served with Truffle chips and a pickle$14.00
Clean Eats
Caribbean Jerk Salmon
Pan seared jerk salmon, spring mix, brown rice, black beans, grape tomatoes, pickled red onions, avocado, corn, mango salsa, honey lime vinagrette Served with grilled mini naan dippers$15.00Mediterranean Bowl (V)
Oven roasted zucchini, summer squash, red and yellow peppers, red onions, mushrooms', farro, baby arugula, hummus, olive oil Served with grilled mini naan dippers$14.00Chicken Burrito Bowl
Spice rubbed chicken, quinoa, black beans, corn salsa, guacamole, grilled jalapeno, shredded romaine lettuce, fried wontons, Cheddar jack cheese, Lime sour cream Served with grilled mini naan dippers$15.00
The Combo
Choose two :
Cup of Soup
Small Mixed Green OR Caesar Salad
1/2 of Classic Sandwich
1/2 Salad & Soup
$11.001/2 BLT and Soup
$11.001/2 BLT and Salad
$11.001/2 Tuna Melt and Soup
$11.001/2 Tuna Melt and Salad
$11.001/2 Falafel Wrap and Soup
$11.001/2 Falafel Wrap and 1/2 Salad
$11.001/2 Calf Turkey Club and Soup
$11.001/2 Calf Turkey Club and 1/2 Salad
$11.001/2 Cheesy Grilled Cheese and Soup
$11.001/2 Cheesy Grilled Cheese and Salad
$11.001/2 Waldorf Wrap and Soup
$11.001/2 Waldorf Wrap and Salad
$11.001/2 Chicken Caesar Wrap and 1/2 Salad
$11.001/2 Chicken Caesar Wrap and Soup
$11.00
Side Orders
Unity Truffle Chips
$3.00Tater Tots
$3.00French Fries
$3.00Sweet Potato Fries
$3.00Side of Salmon
$6.00Side Grilled Chicken
$5.00Side of Shrimp
$6.00Side BBQ pulled Pork
$4.00Side of Tuna Salad
$5.00Side of Waldorf Chicken Salad
$5.00Side of Naan Bread
$1.50Side of Dressing
$0.75Side Of Pickle Spear (2)
$1.00Small Ceasar Salad
$4.00Small Mixed Green Salad
$4.00Side Of Avocado Sliced
$2.50
Bagel & 1 Cream Cheese
$2.50Side Parmesan Cheese
$0.50Side Skirt Steak
$6.00
BEVERAGES
Drip Brews
Espresso

Latte
Espresso, Steamed Milk, and a Touch of Foam$3.50+Cappuccino
One Part Espresso, One Part Steamed Milk, One Part Foam$3.50Mocha Latte
Espresso, Steamed Milk, and Monin Chocolate Sauce$4.00+Honey Vanilla Chai Latte
Honey Vanilla Chai Concentrate and Steamed MIlk$3.50+Café Au Lait
Drip Brew Coffee and Steamed Milk$3.00+Americano
Double Shot of Espresso with Hot Water$2.75Espresso (Double Shot)
$2.75Hot Chocolate
Monin Chocolate Sauce, Steamed Milk, and Optional Whipped Cream$4.00+Unity Latte
Caramel & French Vanilla Monin with Espresso, Steamed Milk, and Foam$4.50+Zen Latte
Lavender & Vanilla Monin with Espresso, Steamed Milk, and Foam$4.50+Tidewater Latte
Maple Pancake & Butter Pecan Monin with Espresso, Steamed Milk, and Foam$4.50+Sundial Mocha Latte
Hazelnut & Chocolate Sauce Monin with Espresso, Steamed Milk, and Foam$4.50+Caramel Latte
House Made Caramel Sauce (contains dairy), Espresso, Steamed Milk, and Foam$4.50+London Fog
Earl Grey Tea, Vanilla Monin, Steamed Milk, and Foam (Hot Only)$3.50+Matcha
Organic Ground Green Tea Leaves, Steamed Milk, and Foam$4.00
Teas
Two Leaves Tea Company

Chicken Parmesan
$14.00
fried chicken, marinara sauce, mozzarella cheese, parmesan cheese, spinach, tri color rotini, and garlic bread
Request advisory
Substitutes requests may incur an additional Charge .
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